Jeff and I had our first training session with Traci and Riley on Friday. I will admit, I was TERRIFIED to go. I haven't worked out hard since my volleyball days clear back in highschool..which was a long time ago. But, it was so awesome. Traci helped me and Riley was assigned to Jeff. I had so much fun. Traci just got my baselines on where I need to be starting each exercise and showed me how to use everything. We worked out for an hour, but it really did not feel like more than 30 minutes. I was really sore yesterday from the weight lifting, but today I am not too bad. Jeff cleaned out the hot tub last night so that we can soak in it after our workouts. He is such a good hubby. Riley will be our permanent trainer from now on. Jeff really liked working with him, so I am excited that he is assigned to us. Our next scheduled training session is on Tuesday. I am actually looking forward to it.
I am also looking forward to the nutrition class on Friday. We should get our individual customized meal plans so that we can start to learn what she should be eating, etc etc. I can't wait to get that and to learn more about nutrition, food, etc. These classes should teach us some great fundamentals that will stay with us throughout the rest of our lives.
Life here at the Winters home is blissful. :-)
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Awwww....a hot tub, LUCKY!! That will feel nice after your workout!!
ReplyDeleteGreat job being the NEW "poster children" in the paper!! I am happy to relinquish the crown! :)
I am excited that you had a great workout, we meet our gal on Tuesday as well, so we will see you in there maybe...depending on when you go!
Have a great week & keep smiling!!
PS I swear I know you from somewhere else, do you work?? I am trying to figure out how I know you!!
How big is that hot tub? Will it hold about 20 people? :-) Best I can do here is jetted tub and that did help. You and Jeff are troupers for allowing the paper to take your pictures while excercising. Kudos to you both. Have a great week.
ReplyDeleteIt feels so good to work out with someone who knows what they are doing!! You guys were doing a TERRIFIC job. Keep up the good work :)
ReplyDeleteAs for the hot tub, I'm totally and completely jealous!!
Your pics in the paper were great!
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